Dr. Margaret Rutherford

Today I’m focusing on three role models in my own life and giving you a path to find your own...The post 514 SelfWork: Three Essential Questions To Identify Your Role Model appeared first on Dr. Margaret Rutherford.

You may never have been on the inside of a psych ward. In his new book, JaKob Williams takes you...The post 513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts appeared first on Dr. Margaret Rutherford.

Dr. Nick Wignall continues as Dr. Margaret’s guest this week, as we switch from focusing on emotional fitness to the...The post 512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall appeared first on Dr. Margaret Rutherford.